2012

History
Workouts- 106
Duration- 80:23:40
Distance- 480.10 miles
Average Pace- 10:03/mile
Calories- 61,009
Records
Farthest Run- 13.24 miles
Longest Run- 2:17:32
Fastest 1K- 3:51
Fastest 1 Mile- 6:20
Fastest 5K- 24:16
Fastest 10K- 57:47
Races: 4

10/14/2012- Mary’s Promenade on the Peninsula 5K – 29:25

02/05/2012- Redondo Beach Super Bowl Sunday 10K – 55:45
08/11/2012- The Hills Are Alive 10K – 1:05:05

05/19/2012- Palos Verdes Half-Marathon – 2:17:26